321 East 73rd Street, 3rd Floor

New York City, NY 10021

Activities >

Exercise with us, prevent back pain

exercise 14 December, 2015 - 5:30 PM



Join us for a 1 hour exercise program with an elastic cord led by Kamil Horejs. You will learn or repeat 12 basic simple exercises to improve your spinal flexibility. Please bring comfortable clothing and anything soft to kneel down, wear socks to exercise without shoes.


Free and open to the public. RSVP to kamilhorejs@yahoo.com or cell phone 917-450-0497.



BBLA at Bohemian National Hall

321 East 73rd Street, 3rd Floor

New York, NY 10021

Bohemian Benevolent & Literary AssociationHospodaThe National Czech and Slovak MuseumAmerican Friends of the Czech RepublicCzech CenterConsulate General